Generalized Anxiety Disorder (GAD)
Generalized Anxiety Disorder involves persistent, excessive worry about everyday situations. People with GAD often describe feeling “on edge,” overwhelmed, or unable to relax. GAD can affect sleep, concentration, physical health, and overall quality of life—but it is highly treatable.
At the Wisconsin Anxiety and Depression Clinic, we help clients understand their anxiety patterns and develop skills to reduce worry and regain a sense of calm.
Common Symptoms
- Excessive worry about multiple areas of life
- Difficulty controlling anxious thoughts
- Restlessness or feeling “keyed up”
- Muscle tension, headaches, or physical discomfort
- Trouble sleeping
- Fatigue or irritability
- Difficulty concentrating
How We Treat GAD
Our clinicians use Cognitive Behavioral Therapy (CBT), worry‑reduction strategies, and exposure‑based techniques to help clients break free from chronic worry. Treatment focuses on building coping skills, reducing avoidance, and increasing tolerance for uncertainty.
