For those out of socializing practice, jumping back in could take some time, but is not all lost. One thing you could start out with is using the pandemic to connect with others. Use your new hobbies as a way to chat with others and begin a dialogue from there. But if you’re still terrified of what’s out there beyond the safety of your front door, seeking out the proper help can be beneficial.
If you’re one who would rather the pandemic and quarantines continue just for that perfect excuse to avoid, you may have social anxiety and we can help at the Wisconsin Anxiety and Depression Clinic. Contact us today for information or set up an appointment to take that first step into a new world.
For the full article on ways to interact again:
Don’t Worry, You Can Learn to Talk to People Again - The New York Times (nytimes.com)
Andrew Bailey has been practicing psychotherapy for over a decade. He has worked with patients of all ages, and at all levels of care. He specializes in the treatment of anxiety and depressive disorders, but treat co-occurring disorders as well.
Holly Numan has years of work experience at different levels of care with different populations. She offers unique insights into working with anxiety disorders, personality disorders, and addictions.